HEALTH AND FITNESS - watsupptoday.com
HEALTH AND FITNESS - STRENGTH

Excessive exercise can damage bone
Exercise may beat genetic predisposition to obesity in elderly women
Burn those flabs with a 4-minute high-intensity workout plan
City upbringing, without pets, raises mental illness risk, says study
Follow these 5 healthy habits to increase your life expectancy
Heavy exercise does not suppress immune system, finds a study
Stronger people have healthier brains, says study
Running marathon improves immunity, says a study
Here’s why some women find it hard to gain weight
Less sleep may put kids and teenagers at obesity risk