Here’s what it means to wake up at these times of the night - watsupptoday.com
Here’s what it means to wake up at these times of the night
Posted 17 Nov 2017 04:31 PM

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WHY YOU WAKE UP AT A CERTAIN TIME EVERY NIGHT: If you find yourself waking up at the same time every night without an alarm clock, it sure is eerie. But taking cues from Rumi, we can say that there are energy meridians in our body that energizes different parts of the body at different times. Thus, the time your body is naturally brought awake during your sleep may be significant. Here’s what it means to wake up at these times of the night.

BETWEEN 11 PM AND 1 AM: This time frame is associated to the energy meridian of the gall bladder. If you are brought awake naturally at this time, it signifies emotional disappointment. In order to get back a normal sleep routine, you must practise forgiveness and self-love.

BETWEEN 1 AM AND 3 AM: This time frame is associated to the energy meridian of the liver and the Chinese medicine body clock. If you are brought awake naturally at this time, it signifies problems of anger and an excess of the yang energy in your body. Try anger management techniques so that your sleep is not disrupted. Immediately, you can have cold water and think about what made you angry during the day and try to settle with it.

BETWEEN 3 AM AND 5 AM: This time frame is associated to the energy meridian of the lungs and sadness. However, this time frame can also suggest a spiritual awakening. If you are brought awake naturally at this time, try to deep breathe, be hopeful and stay optimistic about the future.

This time frame is associated to the energy meridian of the large intestines. If you are brought awake naturally at this time, it signifies emotional blockages. Stretch your muscles or take a dump if that’s what your body needs.
​Brain function when you wake up suddenly6/7
​Brain function when you wake up suddenly
BRAIN FUNCTION WHEN YOU WAKE UP SUDDENLY: When you are brought awake out of a sudden due to incomprehensible factors, your brain is not fully awake. Known as sleep inertia, it is a situation where your decision-making power and self-control are not completely awake.

A HIGHER POWER INVOLVED? Many spiritual schools of thought believe that waking up at the same time every night can signify a deeper message, especially if the time is between 3 AM and 5 AM.

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